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Category Health

Vegan keto diet: Everything you need to know

A vegan keto diet is a plant based version of the popular ketogenic diet. A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats and protein. carbohydrate…

What is botulism and how can you avoid it?

A local artisanal pesto in France was linked to cases of botulism. What is it? At least five people were hospitalised in France last week with suspected botulism after consuming locally made pesto. Botulism is a rare but severe neurological…

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